I’m here to empower you to take greater control of your mental well-being. Through Positive Intelligence Coaching I will introduce you to the concept of Mental Fitness, show you how to build your own mental fitness, and embed life-changing habits that you can use every day to increase your productivity and happiness in all aspects of your life. 

Make rapid, positive changes by releasing what doesn’t serve you, to regain control of your life and reach your full potential. Hypnotherapy is a fast-acting listening and talking therapy that combines a variety of tools tailored to your personality and needs to achieve a desired and specific outcome. 

For you to achieve true wellness, your body needs to feel good too. Massage is the perfect way to relax your mind and body, release muscular tension, ease pain, and to put you in a positive frame of mind. Contact me to book your massage, or combine it with mindset and hypnotherapy coaching sessions for total mind and body wellness.

COMING SOON!

Reiki therapy is based on an Eastern belief that vital energy flows through your body and by using gentle touch – or by placing my hands just above your body – I will help guide this energy in a way that leads to balance, healing and relaxation. 

I don't believe in a one-size-fits-all approach to wellness. Your business is unique, and so are your people. I work closely with you to understand your specific aims, challenges, and culture, then create tailored wellness solutions that cater to the specific needs of your team.

The well-being of your colleagues should be a top priority within your company. Book a Company Massage Day with me at your premises and each colleague will receive an individual massage that will help reduce stress and relieve tension, leaving them happy and rejuvenated to take on the day!

Don't be afraid to ask me for something different - I have a network of specialists I can call on to create the perfect wellness solution for your business - whether its acupuncture, or legal advice on divorce or bereavement - I can help!