Mindset & Body Therapy
Hypnotherapy
Hypnotherapy is a powerful problem-solving tool that helps you achieve positive change and healing. By guiding you into a deeply relaxed state, I can access your subconscious mind, making it more receptive to beneficial suggestions that help you achieve a desired and specific outcome.
After an initial consultation over the phone or online, we will dive into understanding your unique needs and challenges. I will work with you to develop a personalised treatment plan, based on scientific evidence and your goals. Your journey to mental wellness is ongoing, and our continued hypnotherapy sessions are designed to adapt and evolve with you. Each session builds on the last, empowering you with knowledge to create lasting change.
Hypnotherapy can help you with...
-
Addictions
-
Anxiety
-
Bereavement
-
Confidence
-
Eating disorders
-
Fears
-
Grief
-
Habits
-
Menopause
-
Obsessive Compulsive Disorder (OCD)
-
Pain management
-
Panic attacks
-
Personal growth
-
Phobias
-
Public speaking
-
Relationship problems
-
Self-Esteem
-
Sleep problems
-
Cessation of Smoking
-
Stress
-
Tension
-
Trauma
-
Weight control and maintenance
-
Work life balance.
-
Emotional overwhelm
-
Overthinking
-
Worry
-
Anxiety related disorders
-
Pain management and healing
-
Sports, exams and performance
Hypnotherapy Booking Options
Initial Consultation
30 mins
Online / Call
FREE
Individual Session
1-hour
Online / In-Person
£70
Relaxation Session
30 mins
Online / In-Person
£30
Package 1
Online / In-Person
4 x 1 hour + Recordings
£280
Package 2
Online / In-Person
6 x 1 hour + Recordings
£420
Package 3
Online / In-Person
8 x 1 hour + Recordings
£560
Smoking Cessation
Online / In-Person
2 hours + Follow up session
+ Recordings
£240
Bespoke Package
Online / In-Person
Contact me to discuss