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Relaxation

Mindset & Body Therapy

Hypnotherapy

Hypnotherapy is a powerful problem-solving tool that helps you achieve positive change and healing. By guiding you into a deeply relaxed state, I can access your subconscious mind, making it more receptive to beneficial suggestions that help you achieve a desired and specific outcome.

After an initial consultation over the phone or online, we will dive into understanding your unique needs and challenges. I will work with you to develop a personalised treatment plan, based on scientific evidence and your goals. Your journey to mental wellness is ongoing, and our continued hypnotherapy sessions are designed to adapt and evolve with you. Each session builds on the last, empowering you with knowledge to create lasting change.

Hypnotherapy can help you with...

  • Addictions 

  • Anxiety 

  • Bereavement 

  • Confidence 

  • Eating disorders 

  • Fears 

  • Grief 

  • Habits 

  • Menopause 

  • Obsessive Compulsive Disorder (OCD) 

  • Pain management

  • Panic attacks

  • Personal growth 

  • Phobias 

  • Public speaking 

  • Relationship problems 

  • Self-Esteem 

  • Sleep problems 

  • Cessation of Smoking 

  • Stress 

  • Tension 

  • Trauma 

  • Weight control and maintenance 

  • Work life balance. 

  • Emotional overwhelm 

  • Overthinking 

  • Worry 

  • Anxiety related disorders 

  • Pain management and healing 

  • Sports, exams and performance 

Hypnotherapy Booking Options

My Therapy Room

CB Fitness.tif

My treatment room is located within CB Fitness in Northwich, Cheshire!

Let’s work together and allow your mind to thrive.
Book Hypnotherapy today...  

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