Pod Mindset Coaching Program

About this Therapy

Book a 15-minute zoom meeting with me to discuss joining a Pod Mindset Coaching Program. Gain an understanding of how it can help you, our availability and pricing. Alternatively, you can call me directly on 07772 258 229 or email: tara@mindsetandbodytherapy.co.uk The Pod Program allows you to join a group 'pod' of up to 6 other people - led by myself - where clients find that the sense of community and shared experiences offer you additional support and guidance. Together you will gain you the insights, motivation, and structure to build your mental fitness by practising just 15-minutes per day for 6 weeks. The Pod Program always begins on a Saturday at 9 am. This gives you the weekend to download our Positive Intelligence coaching APP onto your mobile phone, and to prepare for your first weekly, online session with your pod the following week, and for the next 6 weeks. The 6-week course combines weekly 1-hour video sessions with myself and your pod that we will arrange at a mutually convenient date and time, plus daily app-guided practices on your mobile phone to practice at your leisure, to boost your mental fitness muscles. New pods begin weekly (every Saturday) so you can be sure to find a pod to join. Once you have booked and paid for the program, I will contact you to arrange our individual sessions and send you all the joining information you need. Course duration: 6 weeks. Requirements: Mobile phone to download our APP and Zoom.

Cancellation Policy

We understand clients occasionally need to change or cancel their appointments. Please notify us at least 24 hours in advance of any cancellation. Any cancellations with less than 24 hours’ notice are subject to a cancellation fee amounting to the full cost of the scheduled service.

Contact Details